A few months ago, our office held a stair climb challenge: a spreadsheet at the front desk allowed you to track how many times you took the stairs to our fifth-floor office. I went like gangbusters while the tracking was on, then quickly reverted back to the elevator once the competition is off. It’s a revealing character trait of mine—I’m all in when the competition is on, middling when it’s over. It’s in large part why I’m in love with my new Fitbit One, one of my favourite Christmas presents this year. Like your average pedometer, it tracks the steps I take each day, but it also calculates flights of stairs, distance travelled, active minutes throughout the day and how well I sleep at night (not always a good thing to know). Best of all, it connects me with friends who are also tracking, pitting me against Alice, I Think author Susan Juby and her epic strolls around Nanaimo’s parks (stay tuned for a story on the latter in our March issue).
Fitbit One, $99.95, available across the West at Chapters/indigo chapters.indigo.ca